Employers, Employees, and Opioids

Employers, Employees, and Opioids

One of the frustrations I have with modern day America is how frequently employers say that their greatest asset is their employees, but don’t back that statement up with actual action that helps improve the lives of their employees. Many of us work 40 hours when our work could reasonably be completed in fewer hours, alternatively many of us have incredible demands and insufficient help or time to complete our work. On the benefits side, many of us have health plans that don’t make preventative care affordable and have high deductibles and copays which place basic medical care beyond our reach. These frustrations, incursions into our non-work-lives, and a lack of support for living healthy lives are examples where employers are failing to live up to the claim that so many of them make about the care and value they have for their employees.

 

In the end, a failure to take care of employees and a willingness to let workers languish hurts the employers as much as the employees. In his book, The Opioid Crisis Wake-Up Call Dave Chase writes, “Ohio attorney general Mike DeWine estimated that 40 percent of job applicants in the state either failed or refused a drug test. The result: In certain places, solid middle-class jobs can’t be filled.”

 

On a first read, the problem sounds like it is on the job applicants. Why are so many job applicants using drugs, refusing drug tests, and unable to be hired for work? Shouldn’t they stop using drugs, get their lives together, and do the sensible things to be responsible humans and find employment? From the outside, as someone with a job who doesn’t have an opioid addiction, this is easy to say and think, but it’s also shortsighted.

 

Many of us have incredibly lengthy commutes, decimated social lives, no meaningful civic or religious organizations to give us purpose outside of work, and lack access to supportive mental health and general healthcare services. When we fall on hard times and need assistance, we don’t have a social safety net that we can fall back upon with encouragement and understanding. We feel isolated, can barely afford healthcare, don’t have much time outside of work and commutes for social or civic engagement, and if we do need welfare, the system is designed to make us feel like abject failures for turning to public support programs for help.

 

The blame can’t fall entirely on the individual. Businesses have to be held accountable as well, after all, employers count on a strong labor market to stay afloat and be productive. If they truly value their employees, they should prioritize a happy, healthy, and effective workplace by pushing back against institutions and structures in our lives that make us miserable, depressed, unhealthy, and uncommitted to the work we do. Chase’s book shows how employers are beginning to do this, by providing more services (in healthcare) to their employees and actually saving money while doing so. Employers can let their actions speak louder than their HR slogans, and can help their employees actually live healthy lives. In the end, the workforce that they rely upon will indeed be more reliable.
Making People Feel Valuable

Making People Feel Valuable

Toward the end of his book Dreamland, Sam Quinones quotes a the VP of sales from a shoelace factory in Portsmouth Ohio named Bryan Davis. Speaking of the company that Davis helps run, and discussing how Davis and a few others took over a failing shoelace company and reinvented it, Davis says, “It’s all been about money, the mighty dollar. The true entrepreneurial spirit of  the U.S. has to be about more than that. It has to be about people, relationships, about building communities.”

 

Quinones writes about how the decline of manufacturing has harmed cities across the United States. He understands why companies have relocated oversees, and in some ways accepts that businesses move and that economies change, but he sees the abandonment of American workers and the lack of supports for those workers when opportunities disappear as a major contributing factor to the Nation’s current opioid epidemic. When people suddenly lose the job they have held for years, when there is no clear alternative for them to turn to in order to feel useful, valuable, and like a contributing member of society, an alternative to ease the pain of their new reality is often pain killing opioid medications. It is an easy recipe for widespread addiction.

 

I don’t understand economics well enough to place criticism on businesses and factories that move operations to different cities, different states, or different countries altogether. I won’t criticize or praise these companies, but what is clear to me, is that we need to find ways to be more respectful of the people who work for and with us. We need to find real ways to make people feel valuable in their jobs, whether they are call center staff, healthcare workers, or a VP of a successful company. We can’t set out with a goal to make money and then withdraw ourselves from the lives of our fellow Americans and communities. We have to develop real relationships with people across the political, economic, and cultural spectrum of the communities where we live, otherwise we turn toward isolation, which isn’t helpful or healthy for ourselves or others in the long run.

 

This is the idea that Bryan Davis expressed. We can be inventive, creative, and push for economic success, but we should do so in a way that supports our community and values relationships with those around us and in our lives. If we only drive toward our own wealth and bottom line, we risk exploiting people, and that ultimately leaves them in a vulnerable position where isolation, depression, and isolation are all the more possible.
Clarity on What Matters

Do You Know What Matters?

For a while I worked in the healthcare tech start-up space, and two of the biggest challenges we often faced was knowing what was the most important thing to work on, and how to be productive to accomplish our goals. I was in a role where I interfaced between multiple teams and a lot of my day was spent with email. I didn’t spend my entire day producing reports, working on spreadsheets, or creating new policy documents. Much of my day involved putting out minor fires that popped up for people working across the teams I worked between. This left me in a position where it was hard to measure my productivity. If I wasn’t producing a report of one type, and was just going to meetings and responding to emails, how did I demonstrate that I was working continuously and trying to accomplish things?

 

The easy answer which I often fell into was email. The quicker I responded to email, the more email I responded to, and the more visible I was in those emails, the more everyone would know I was working hard. The problem, however, is that responding to a ton of emails often isn’t very productive, and it often doesn’t address the most pressing problems. When I started to recognize this and shift my activity, a lot of emails fell aside (not to mention Slack Channels), and I started to actually be better at my job.

 

In Deep Work Cal Newport writes, “Clarity about what mattes provides clarity about what does not.”

 

For the first couple of years I didn’t have good clarity about what mattered. I spent a good amount of time on projects that were never going to go anywhere, and I spent a good amount of time responding to emails that really never needed a response. I looked productive, but what I worked on didn’t help drive toward the company’s biggest objectives.

 

In our work lives (and really in our lives in general) we need to start focusing on what truly matters. The better we can be at asking what is important and the better we can understand the why behind that importance, the more we can accomplish. As we practice this we will see what things are unimportant in our lives, and we can take steps to cut those things out, leaving us with more space and time for the important things. If we don’t stop to ask what things really matter, we won’t see which things don’t matter, and we won’t be able to move those things to the periphery.
The Second Value of Deep work

The Second Value of Deep Work

“The second reason that deep work is valuable,” writes Cal Newport in Deep Work, “is because the impacts of the digital network revolution cut both ways. If you can create something useful, its reachable audience (e.g., employers or customers) is essentially limitless – which greatly magnifies your reward. On the other hand, if what you’re producing is mediocre, then you’re in trouble, as it’s too easy for your audience to find a better alternative online.”

 

If you only produce shallow work, your work will never have a home. People will skip over you as they search for something more interesting. Shallow work cannot compete against cat gifs, well produced reports, and interesting perspectives on important topics. Shallow work steals people’s time, and people will recognize that and learn to turn away from sources of shallow work.

 

Deep work on the other hand is truly considerate and well formulated. It requires focus, attention, and an ability to connect ideas and points that are not obviously related at first. It provides value to people and rewards them for investing their time with your media, content, or production.

 

Because we have so much access to so many people through digital media, we no longer need to pursue a shallow work approach to gaining an audience. Our deep work can resonate with those who are truly connected to what we do or the topic at hand. We can provide high quality work for a smaller group and have a more committed following. The listener data from 80,000 Hours, who regularly produce high quality 2 to 4 hour long podcast interviews is evidence in favor of Newport’s deep work claims.

 

If we invest in our minds, work on our thinking and focus, and produce high quality work, we can reach an audience that matters. If we don’t pursue this strategy, if we try instead to shovel meaningless content into the faces of everyone we can, we might get some clicks, but few people will appreciate, learn, and return to what we produce. The attention we receive will be fleeting as we are passed over for things that are more valuable and important.

More On Flattery

Yesterday I wrote about the distinction between true appreciation and real compliments to people’s hard work versus empty flattery. Today’s post continues on that theme. In his book How to Win Friends and Influence People, Dale Carnegie continues his thoughts on flattery writing, “That’s all flattery is – cheap praise. I once read a definition of flattery that may be worth repeating: Flattery is telling the other person precisely what he thinks about himself.”

 

I like thinking about this second quote from Carnegie on flattery. As someone who was a successful business person and leader,  Carnegie was subject to plenty of flattery. As you achieve more and become more successful people have more of an incentive to be on your good side. This means that flattery can have a bigger payoff for those individuals who want to gain something by being your friend or ally. You can become a target of flattery that makes you feel good, but potentially leaves you vulnerable to those who simply want something from you.

 

If we are someone who is vulnerable to flattery, we must remember Carnegie’s quote. Flattery is not honest feedback about who we are, about the quality of our decisions, or about our value to the organizations we are a part of. Flattery is about someone else who wants to gain something by allying themselves with us. That individual might want a promotion, might want more money, or might want more status by getting to tell others that they are part of our inner circle. The worst part is that since their flattery is insincere, it might make us overconfident about the decisions we have made, about our perspective on the future, and about our own self worth. Ultimately, this could lead us to make worse future decisions and to be overconfident and arrogant. Flattery in the end hurts the individual being flattered and the organizations they are a part of.

 

If we find ourselves to be the one dishing out the flattery, we should really reconsider what we are doing. Are we flattering another person because we feel that we can’t give them honest feedback and must flatter them? If so, we might want to find anther organization to be a part of, or we might want to band together with others to have a flattery intervention and agree to all quit flattering the person who does not deserve it. When we flatter someone else for our own gain, we are trading off long-term success and stability of something bigger than ourselves for our own personal short-term gain. This strategy might work well initially, but in the long run it will spell doom for ourselves and the organizations we are a part of.

 

Think deeply about honest feedback, and avoid flattery, because it will hurt us regardless of whether we are the giver or receiver.

Think About Your Measuring Sticks

In his book How to Win Friends and Influence People, Dale Carnegie includes the short story Father Forgets by W. Livingston Larned. The story is told from the perspective of a father, in roughly the 1920s/1930s, reflecting back on his day while standing at his sleeping son’s bedside. The father thinks about the times he criticized his son during the day, and how his son nevertheless ran into the father’s study at night to give him a hug good night. The line from the story which really stood out to me reads, “I was measuring you by the yardstick of my own years.”

 

The father realizes that he was treating his small child as if he were a full grown man behaving poorly. He was punishing his son for simply being a boy with the interests, the wonders, and the carefree spirit of a kid. It is a great story for any parent who is frustrated that their children don’t behave and act as perfectly as they want, and it is a great story for any of us who find ourselves criticizing the people in our lives.

 

I don’t have kids, so I won’t analyze the story and the quote that stood out to me from the perspective of a parent, but I am married and I do interact with plenty of other people who I know don’t share the same goals, the same genes, and the same history that I do. I find it easy to look at the world and find fault, especially when I see someone I can criticize for not having some virtue that I think that I possess. It is easy to take the yardstick that I measure myself with, and use it to judge others. However, when I do this, I am just like the father, using his measuring stick for evaluating his personal life, and applying that same standard to his small son.

 

Before we begin to measure others with our own yardstick, we should think about the yardsticks we use to measure our own lives. We often default to monetary yardsticks to judge the success of others, a habit that doesn’t accurately capture the value of a human being. People who are in great shape may apply a different yardstick to people, judging others for not being physically fit, without really considering the factors which may limit another person’s ability to get to the gym or buy lots of fruits and veggies. Similarly, parents might look down on people who don’t have kids, people who read a lot might look down on non-readers, and people who drive a Tesla might look down on people who drive trucks. In each instance, someone is taking a value of theirs, assigning it a certain weight, and then judging others using the measuring stick that they have built for their personal life.

 

The story about the father and his son shows us how useless this practice is, and hints at how harmful it can be. The father’s criticism is pushing his son down a path toward resentment, and the father recognizes there is still time for him to reverse the trend and recognizes that he can develop a real relationship with his child. Similarly, applying your own measurement to others is unfair because you do not know what history has shaped the person you are criticizing for not measuring up to your standards. You are not considering the environmental factors that create barriers in their lives to being the perfect person you criticize them for failing to be. People at different stages of their lives with different experiences and backgrounds may hold different values than you do, and that undoubtedly leads them to have different measuring sticks for their own lives. Additionally, it is not the responsibility of anyone else to live up to the measuring stick of your personal life. It is instead your responsibility to live in community with others, and to develop relationships to help others become the best version of themselves, meeting them where they are, understanding who they are, and helping them achieve a meaningful version of success that fits who they are and what society needs. The measuring sticks we need are not the ones we develop on our own, but are those which help us cooperate in society to encourage flourishing for all.

When Are We Happy?

“During any given day people are typically least happy while commuting and most happy while canoodling,” writes Dan Pink in his book When. I currently have a long commute, and I have found that a long drive makes me more irritable, makes me feel more rushed in general, and really does lower the quality of my day. I’m working to make changes so that my commute is reduced, and it has me thinking about how I spend my time in general.
I like to be busy and active, but often end up working on things individually. I spend a good amount of time listening to podcasts by myself while doing dishes, cleaning my car, and putting away laundry. These things beat TV, but still don’t bring me a lot of deep value.
As Pink’s quote above suggests, we are more happy when doing things with other people. We like to do social things, to interact with friends and family, and to be around others. The time when we are by ourselves – isolated from the world, not engaging in deep ways with other people – is when we are at our lowest. In our daily lives we should consider what we are doing in isolation and what we are doing as a social group, and shift toward the latter.
I remember hearing Tyler Cowen on a podcast say that joining a social group that meets once a month is equivalent in terms of happiness production as doubling one’s income. If this is accurate, then we should shift our jobs so that we don’t take careers (or stay in careers) where we are pushed toward isolation (in terms of commute or other factors) and ultimately have our time wasted. We should try to find ways to open more time for ourselves, and then we should try to fill that time by participating in social endeavors. If Cowen is correct, starting new clubs and participating in groups will not just increase our happiness, but the happiness of others who can join in.
We shouldn’t necessarily just pursue a life of continuous canoodling, but we can pursue a life of real world connections by limiting our isolationism. It is hard, especially if one lives in a sprawling suburb, to maintain good connections, but by being intentional about our time and lifestyle, we can slowly shift ourselves back to a more communal lifestyle. Some of us are lucky enough to decide we don’t want to keep the job that forces us into a miserable commute, and some of us are lucky enough to be able to move to different cities or parts of town where the traffic isn’t so bad. The research from Pink on happiness, and Cowen’s thoughts on social connection suggest that a cut in pay may make us much more happy if it frees our time and allows us to connect with others. Prioritizing social connections over cash might be the best thing for our happiness.

Buying Experiences

I’m not big into materialism and I notice a lot of problems in trying to purchase ever greater and more expensive things. I’m one of those people who would probably repeat the trite line of “I’d rather buy an experience than a thing” or “I want to use my money to purchase memories and things that will stick with me rather than things that wear out.” What I need to remind myself, however, is that purchasing experiences over material objects does not remove me from the human drive to use our purchases to show off.

 

In The Elephant in the Brain Kevin Simler and Robin Hanson write about making experience purchases. Part of why we make these purchases is to enjoy a new experience, see something new, and get away to make new memories as we claim, but part is about something else. “Buying experiences also allows us to demonstrate qualities that we can’t signal as easily with material goods, such as having a sense of adventure or being open to new experiences,” the authors write.

 

Our experience purchases never happen in a vacuum. We come back from Hawaii with a great tan. We post pictures of the waterfall at the top of our hike on social media. We tell our friends and coworkers about the great meals and the amazing show that we went to. Our experiences don’t stay in the place we visited (sorry Vegas!), and in some ways, that is the point. Part of why we go on vacations, sign up for running events, take fishing trips, or visit the big city is so that we can have new stories to tell when we get back. This is part of the appeal and part of the value of our journeys.

 

This makes sense to me when I think about how we evolved. Even for those of our ancestors who were more predisposed to be home bodies taking care of the local tribal and group needs, a journey away could provide new insights and stories for others. Possibly a warning of traveling away, possibly of news of something new that might be on its way, and possibly just stories about something different. These tales and stories could help build group cohesion as a whole, and could help the story teller rise in terms of social status in the group to pass on their genes.

 

In the world today we should remember this. When we take a trip, we should consider our desire for sharing every detail, and we should consider whether we are sharing for others or for our own gain. We might still brag a bit about where we went, but we should do so with a conscious understanding of what we are doing, rather than denying our (potentially) true motives.

Keep What’s Meaningful

The last few weeks I have been wasting time with thing that are not meaningful. My time and attention have been eaten away by things that don’t add value to my life and leave me feeling slightly guilty.

 

This morning I recognized, when I took advantage of an extra 30 minutes in my schedule, of how important it is to keep valuable things in our lives by cutting out the wasteful things. The easy path through life is filled with distracting, quick, and ultimately meaningless parts and pieces. We stay up too late watching pointless tv. We oversleep and eat low nutrition and thoughtless breakfast foods. We purchase large houses and put up with long and wasteful commutes. We make decisions all along the way that we don’t realize sacrifice our time, attention, and ability to meaningfully contribute to the world.

 

These observations on how society pushes our lives lead me to reflect on our daily decisions. I believe we all need to think critically about what are the most important factors in our lives. From there, we can begin to consider the large overarching decisions that we make to shape our lives. Once those decisions have aligned with our core values, we can start to think about the million small decisions that we make each day. This will bring our lives into alignment with our core values and help us cut out things that do not bring us value. It will help us think about what is meaningful and what decisions will help us  build a meaningful, thoughtful, and fulfilling life. Without this approach we won’t be able to think about how we live and our life choices, and we will fill ourselves with meaningless distractions and wastes of time.

 

Looking back at quotes I have written about, a quote from Colin Wright in his book Becoming Who We Need To Be seems particularly fitting with these thoughts. He writes, “Pursuing what’s meaningful is important, but just as important is understanding why we’re pursuing what we’re pursuing and how we’re undertaking that pursuit. Pay attention to the why behind your actions, and the how and what become a lot easier to define and control.” Understanding that why helps us see what we need to do to get to a place where we can have a valuable impact on the world. Each of the daily actions that we can take become more clear when we understand our motivations and what we truly want to work toward. Thinking deeply about purpose and meaning gives us a sense of how to make the most out of the short time we have on this planet.

Do What Is In Us

Lord of the Rings can be read as a reaction against the industrial age, a reaction against military might, and a reaction against colonial conquests. The most clean, well functioning, and happiest places in the book are places of nature, where hobbits live peacefully with plenty in the shire, and where elves live with wisdom and respect for trees, forests, rivers, and valleys. Tolkien seems to express the idea that we should live a bucolic life that is more connected with nature, tending to it to receive the gifts that nature gives us as opposed to laying down our black mastery of the planet and bending it to our will as we do with roads, railroads, dams, and the machinery of war.

 

In the story, Gandalf says, in a reaction to Sauron trying to rule everything, “Yet it is not our part to master all the tides of the world, but to do what is in us for the succor of those years wherein we are set, uprooting the evil in the fields that we know, so that those who live after may have clean earth to till. What weather they shall have is not ours to rule.”

 

Succor is defined, according to the dictionary in my Kindle, as “assistance and support in times of hardship and distress.” Gandalf says that we should live our lives in a way that sets the world up to be more successful and bountiful in the future. We should strive to remove bits of evil from the world, to constantly make small improvements or do our little part to make the world a better place. We should not do this just for ourselves and for our happiness, but so that future generations can inhabit a world that can still provide for their needs.

 

This message is important for me. We can set out to be the best, to always have more, to accumulate as much fame and notoriety as possible, and to rule the world with golden towers and green acres everywhere we go. Or, we can accept that the world is not ours, we can strive toward mastery of a few things without spreading ourselves too thin, and we can focus on our corner of the world and what is in our power right now to make the world a better place. This may look like picking up trash along our local street, it may look like calling our grandma, or it may look like smiling at that person smoking outside the Walmart and saying hi rather than giving them a contemptuous look and treating them like trash. We can strive to be great and to make lots of money and influence the world, but what really matters is if we take small steps daily in the ways we can to make the world better for the future, even if that means we inconvenience ourselves a little to do the good work.