Biased toward periods of short, intense joy

Biased Toward Periods of Short, Intense Joy

In Thinking Fast and Slow Daniel Kahneman writes, "The rules that govern the evaluation of the past are poor guides for decision making, because time does matter. The central fact of our existence is that time is the ultimate finite resource, but the remembering self ignores that reality. The neglect of duration combined with the … Continue reading Biased Toward Periods of Short, Intense Joy

The Focusing Illusion Continued

The Focusing Illusion Continued

I find the focusing illusion as described by Daniel Kahneman in his book Thinking Fast and Slow to be fascinating because it reveals how strange our actual thinking is. I am constantly baffled by the way that our brains continuously and predictably makes mistakes. The way we think about, interpret, and understand the world is … Continue reading The Focusing Illusion Continued

The Happiness of the Moment

The Happiness of the Moment

In Meditations, Marcus Aurelius writes, "remember that neither the future nor the past pains thee, but only the present." He also writes, "if though holdest to this, expecting nothing, fearing nothing, but satisfied with thy present activity according to nature, and with heroic truth in every word and sound which though utterest, though wilt live … Continue reading The Happiness of the Moment

Happiness, Well-being, & Money

A question that is always asked and played with in movies, at family dinners, and in our popular culture is can money buy happiness? We will all say that the answer is no, especially when we hear about a wealthy person who commits suicide or has their life unravel in a public manner. Nevertheless, we … Continue reading Happiness, Well-being, & Money

Experienced Utility - Joe Abittan

Experienced Utility

In Thinking Fast and Slow, Daniel Kahneman presents an interesting situation. Imagine you need to receive a series of injections, and the pain for each injection each time is always the same. Suppose in one situation, the series of injections is 20 shots, and in another situation the series is 6 shots. If you were … Continue reading Experienced Utility

On Travel as a Cure for Discontent - Joe Abittan

On Travel as a Cure for Discontent

Does travel help us be more happy? Seneca did not think it did. In Letters From a Stoic, he included a quote from Socrates, "Why do you wonder that glob-trotting does not help you, seeing that you always take yourself with you? The reason which set you wandering is ever at your heels."   Seneca … Continue reading On Travel as a Cure for Discontent

Being in a state of flow

Deep Flow

A book I need to read sometime soon is Flow by Mihaly Csikszentmihalyi (that's sick-cent-mihalie - thanks to Daniel Kahneman for the pronunciation tip). Csikszentmihalyi looks at how time seems to behave differently when we are deeply engaged in what we are doing versus when every second of boredom drags by at the end of a workday. Flow … Continue reading Deep Flow

Build Relationships by Thinking of Others First

I have noticed in my own life that I become upset, frustrated, and anxious when I think first and foremost about my wants. Despite having a house, being in a good marriage, and being fit from getting to do a lot of running, I am always able to see more in my life that I … Continue reading Build Relationships by Thinking of Others First