Sharing what I have learned from what I have read: A blog by Joe Abittan
We are social creatures that crave connections with and acceptance from other people. We want to have many allies as we move through life and want to be seen as a valuable ally to others. In our minds, we magnify our actions, words, and behaviors, examining what we do and how we present ourselves to … Continue reading The Spotlight Effect
I find the focusing illusion as described by Daniel Kahneman in his book Thinking Fast and Slow to be fascinating because it reveals how strange our actual thinking is. I am constantly baffled by the way that our brains continuously and predictably makes mistakes. The way we think about, interpret, and understand the world is … Continue reading The Focusing Illusion Continued
I wrote earlier about an experiment that Daniel Kahneman discusses in his book Thinking Fast and Slow where college students were asked to evaluate their life and asked to count the number of dates they had been on in the last month. When the question about dates came after the question about happiness, there was … Continue reading Focusing Illusion
In Meditations, Marcus Aurelius writes, "remember that neither the future nor the past pains thee, but only the present." He also writes, "if though holdest to this, expecting nothing, fearing nothing, but satisfied with thy present activity according to nature, and with heroic truth in every word and sound which though utterest, though wilt live … Continue reading The Happiness of the Moment
In Thinking Fast and Slow, Daniel Kahneman comments on research studying people's mood and cognitive performance. He writes the following about how we think when we are in a good mood, "when in a good mood, people become more intuitive and more creative but also less vigilant and more prone to logical errors." We … Continue reading Mood, Creativity, & Cognitive Errors
"The evidence is persuasive," writes Daniel Kahneman in Thinking Fast and Slow, "activities that impose high demands on System 2 require self-control, and the exertion of self-control is depleting and unpleasant. Unlike cognitive load, ego depletion is at least in part a loss of motivation." Yesterday I wrote about our misconceptions regarding individual self-control. … Continue reading Self-Control Depletion, Continued
A little while back I wrote a blog post centered around a quote from Cal Newport, "You have a finite amount of willpower that becomes depleted as you use it." The idea is that our brains get tired, and as they get tired, they become worse at practicing self control. When you are exhausted, … Continue reading Limited Effort
In the world of sports, I have always enjoyed the saying that someone is so good at something they make it look easy. While I usually hear the saying in relation to physical activity, it also extends to other generally challenging activities – Kobe made the fadeaway jumper look easy, Tyler Cowen makes blogging look … Continue reading Skill Versus Effort
"Wherever you direct your gaze, you will meet with something that might stand out from the rest, if the context in which you read it were not equally notable," writes Seneca in Letters From a Stoic. Quite a while back I listened to a podcast interview with the founder of a music streaming service … Continue reading Stimuli, Attention, and What We Notice
Recently, Tyler Cowen released a podcast interview he did with Annie Duke, someone I remember from the days when my brother watched tournaments for the World Series of Poker. A line from the interview really stood out to me and is something I think about in my life all the time, but haven't stated as eloquently … Continue reading Focus on Process