Obstacles and Growth

“The struggle against an obstacle inevitably propels  the fighter to a new level of functioning. The extent of the struggle determines the extent of growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this.” Author Ryan Holiday wrote this in his book The Obstacle is the … Continue reading Obstacles and Growth

More on Perception

Ryan Holiday in his book, The Obstacle is the Way, looks at the ways we think about and approach the world around us, and offers suggestions and ideas for how we can become more adaptive and better suited for the challenges of life’s journey. A common theme in his book is the power of perception and the importance … Continue reading More on Perception

Presence During Tough Times

Author Ryan Holiday wrote about the ways in which we can take the challenges and struggles in our lives and turn them into opportunities for us to grow, learn, and become more complete human beings in his book The Obstacle is the Way. Holiday’s message is always relevant and important for anyone, regardless of your situation. … Continue reading Presence During Tough Times

The Need To Be Present

Author Ryan Holiday writes about what it means to persevere through challenges and struggles in his book The Obstacle is the Way. He builds on ideas of stoicism dating back to Marcus Aurelius and Seneca, and helps us understand how greater awareness, presence, and focus can make a big difference in the world in 2016. … Continue reading The Need To Be Present

The Right and Wrong Perspective

“The difference between the right and wrong perspective is everything,” Ryan Holiday writes in his book, The Obstacle is The Way. “Where the head goes, the body follows. Perception precedes action. Right action follows the right perspective.” In the two quotes above Holiday lays out his thoughts for the importance of the systems we build … Continue reading The Right and Wrong Perspective

Feeling our Emotions

Ryan Holiday addresses a common misperception of stoicism in his book, The Obstacle is the Way, when he addresses ideas surrounding our emotions and how we handle our emotions. I think people often associate stoicism with a lack of emotion, and will describe people as being stoic when they respond to emotional situations like reactionless … Continue reading Feeling our Emotions

Collected and Serious

In his book The Obstacle is the Way, author Ryan Holiday discusses the ways in which we can use stoicism to overcome the challenges and negative situations that we face throughout our lives. When we are challenged we have control over how we react to the situation, partly through the manner in which we decide to … Continue reading Collected and Serious

Determining Good or Bad

What makes a situation good or bad? In his book, The Obstacle is the Way, Ryan Holiday follows the stoic logic of Marcus Aurelius to explain that our perceptions and opinions are how we determine whether any given situation is good or bad. How we decide to interpret any event shapes our actions, and we can … Continue reading Determining Good or Bad