Sharing what I have learned from what I have read: A blog by Joe Abittan
A useful technique I learned for overcoming obstacles is to think ahead to the challenges you are likely to face and how you can overcome those challenges. If you only think ahead to the success you will have and picture a perfect life once you reach your goal, you will be less likely to actually … Continue reading Thinking Forward to Prepare for Obstacles
"For our powers can never inspire in us implicit faith in ourselves except when many difficulties have confronted us on this side and on that, and have occasionally even come to close quarters with us," writes Seneca in Letters from a Stoic. In the quote above, Seneca writes that we can never develop a … Continue reading The Value of Difficulties
One of the reasons I write this blog is because I believe that we need deeper conversations about minor aspects of our lives. I think we need to be more considerate about what is truly important, and we need to think more deeply about how we can remove some of the less important things, so … Continue reading Developing Self-Esteem
I often feel that we are moving so fast toward the future that we are advancing beyond our means. I think we are in some ways exceeding the capacity that we have evolved to fit, and this is creating great challenges for humans across the globe. We have new technologies, new social structures, and new … Continue reading The Challenge of Trying to Enlarge the Pie
In November of 2018 I wrote a post about planning for resiliency. Michael Bungay Stanier described the importance of planning for failure, looking ahead and anticipating obstacles, and thinking through the ways we could recover from a drastic blow to our plans. It is not easy, but preparing ourselves for hard times will make it … Continue reading Preparing for Challenges
Life is hard and each day can be its own struggle and battle, but learning measured approaches to life can give us the tools and training that we need to face those challenges successfully. We all hope to have success, to have an easy life with plenty of opportunities, but we know we will face … Continue reading Training Daily
Adam Smith lived from 1723 to 1790 and is best known for his economic principles and writing. A quote from him, on the nature of humanity, is included in Ryan Holiday's book Ego is the Enemy to open a chapter that immediately follows a page with some simple art and the words, "To whatever failure and … Continue reading A Failure to Connect During Bad Times
The idea in Ryan Holiday's book, Ego is the Enemy, shows up over and over again in children's movies. We frequently see main characters who have incredible ambition but are not patient enough to learn from the wise elders of the show. They set off with confidence that they can be great, take on the … Continue reading The Ego Drives the Wrong Outcome
Throughout my life I have been very lucky to not suffer from severe anxiety or depression, but I have gone through bouts of despair and periods where I have felt unhappy and a bit anxious. One of things that has helped me during these times is focusing in on the present moment and trying to … Continue reading The Present Moment Is the Most Important Thing In Your Life
I work for a growing but still small tech start-up in the healthcare space based out of the bay area. The company has a great mission and is amazing to work for, but we have certainly had a lot of growing pains and unanswerable questions over the last four years that I have worked for … Continue reading Solving the Wrong Problem