Sharing what I have learned from what I have read: A blog by Joe Abittan
My last two posts have been about the difference in how we experience life and how we remember what happens in our life. This is an important idea in Daniel Kahneman's book Thinking Fast and Slow. Kahneman explains the ways in which our minds make predictable errors when thinking statistically, when trying to remember the … Continue reading Experiencing Versus Remembering
My last post was about the Peak-End Rule, the way our brains remember events where we subjectively rate them based on an average between the peak moment and the end. A great experience can be ruined by a poor ending, while a poor experience can be remember more positively if it ends on a high … Continue reading Duration Neglect
In Thinking Fast and Slow, Daniel Kahneman presents an interesting situation. Imagine you need to receive a series of injections, and the pain for each injection each time is always the same. Suppose in one situation, the series of injections is 20 shots, and in another situation the series is 6 shots. If you were … Continue reading Experienced Utility
"The main moral of priming research is that our thoughts and our behavior are influenced, much more than we know or want, by the environment of the moment. Many people find the priming results unbelievable, because they do not correspond to subjective experience. Many others find the results upsetting, because they threaten the subjective sense … Continue reading The Environment of the Moment
Yesterday's post was about our mental structure for seeing causality in the world where there is none. We attribute agency to inanimate objects, imbue them with emotions, attribute intentions, and ascribe goals to objects that don't appear to have any capacity for conscious thought or awareness. From a young age, our minds are built to … Continue reading The Mental Scaffolding of Religious Belief
A funny thing happened with people's thoughts about the economy following the 2016 presidential election in the United States. Supporters of Hillary Clinton prior to the election had strong feelings about the economy, while Republican supporters of Donald Trump thought the economy was terrible. In the days and weeks following the election, perceptions of the … Continue reading Our Opinion Shapes Our Experience
I'm very good at traveling, but I am terrible at planning and setting up trips. I wish I was better at scheduling, coordinating, and getting out on trips, but I am not very good at thinking long ahead and planning out a vacation with another person. On my own, I can travel easily and I … Continue reading Growth from Friction
When we try to compartmentalize reality and split our experiences into separate categories, we end up with a view of the universe that is incomplete and incorrect. Everything that happens is interconnected, and how we experience the world at one moment is influenced by our experiences of the past and expectations for the future. The … Continue reading Attachment to the False View of Self
Thich Nhat Hanh's book The Miracle of Mindfulness helped me think about the value of the present moment and the value of engaging in the present moment. Returning to his book to write about the sections I highlighted when I read it almost a year ago is bringing my attention back to the present moment and … Continue reading Mindful In All Things
Thich Nhat Hanh wrote the book The Miracle of Mindfulness to share his thoughts, experiences, and lessons learned from a life of practicing mindfulness. He details the benefits of living a more mindful life, describes techniques to bring mindfulness into our lives, and presents our daily consciousness in varying perspective to highlight the importance of mindfulness … Continue reading Mindfulness Enables us to Live