Regression to the Mean

Praise, Punishment, & Regression to the Mean

Regression to the mean is seriously underrated. In sports, stock market funds, and biological trends like generational height differences, regression to the mean is a powerful, yet misunderstood phenomenon. A rookie athlete may have a standout first year, only to perform less spectacularly the following year. An index fund may outperform all others one year, … Continue reading Praise, Punishment, & Regression to the Mean

Healthcare Stagnation

Healthcare Stagnation

We are facing a disastrous healthcare stagnation in the United States. Our hospitals are getting older, Medical providers are aging with too few young providers to replace them, and the quality of care that many of us experience is not getting much better. Despite this, the cost of healthcare has been soaring. Healthcare expenditures, including … Continue reading Healthcare Stagnation

Developing Willpower Muscles

Developing Willpower Muscles

My last post wrote about the idea that our willpower is limited, and that as we become tired and move through different points of the day, we find ourselves with varying levels of willpower. This post continues on that idea with more thoughts from Cal Newport in his book Deep Work.   "Your will, in … Continue reading Developing Willpower Muscles

Talking, Taking Action, Working Hard, and Being Afraid

I remember listening to a podcast a while back and learning about a study that examined what happened with children's performance on tests when they received praise. After being given a test, a group of students were praised for their hard work in studying and preparing for the test and told that they did well … Continue reading Talking, Taking Action, Working Hard, and Being Afraid

Improvement and Self-Awareness

Self-awareness is something I have been trying to practice for several years and recently I have been thinking about it a little differently as I have recognized just how hard it is to be aware of ones actions, desires, and honest thoughts. Our lives are so busy that it is hard to look objectively at … Continue reading Improvement and Self-Awareness

Cory Booker on Cynicism

Being Cynical is easy. Being Cynical is also dangerous and damaging. Toward the end of his book United Senator Cory Booker reflects on the cynical state of politics and society today, and what it means for individuals and for the nation to be as cynical as we are today. Booker writes, “cynicism about America’s current state … Continue reading Cory Booker on Cynicism