Developing Willpower Muscles

Developing Willpower Muscles

My last post wrote about the idea that our willpower is limited, and that as we become tired and move through different points of the day, we find ourselves with varying levels of willpower. This post continues on that idea with more thoughts from Cal Newport in his book Deep Work.   "Your will, in … Continue reading Developing Willpower Muscles

Credit for Being Who You Are

It is easy to look at other people and compare ourselves to them and feel either vastly superior or completely inadequate. But whether we feel better than someone else or worse than another person, we should recognize that these comparisons are generally meaningless. There are some people who do incredible things in the world, and … Continue reading Credit for Being Who You Are