How Being Outraged Can Boost Our Self-esteem

Throughout his book Considerations, author Colin Wright reflects ideas that align with stoicism, turning Considerations into a collection of essays on varying topics to slightly mirror Marcus Aurelius’ Meditations.  A common theme between the two works is the focus on ideas of self awareness, self-control, and accepting that you do not understand everyone’s perspectives and thoughts.  Commenting on ideas of self-awareness and self-control, Wright introduces an interesting idea about the way we think during times of passionate anger,

 

“On a personal level, outrage makes us feel superior.  By becoming indignant, we’re drawing a line in the sand and declaring ourselves to be on the right side of a given issue.  We’re saying, “How horrible this situation is, and how capable I am of declaring right and wrong, and passing judgment on those involved!””

 

Wright continues to explain that this type of outrage is nothing more than a self-esteem boost for ourselves because it raises us along a slope of moral righteousness from which we are able to display and pronounce our superiority over those in the “wrong” camp. Our ranting and explosive attitudes release energy and captivate the attention of others, giving us an additional boost by holding people’s attention.  As this continues, being right or wrong does not matter, and we simply become outraged on moral issues so that we can continue to hold people’s attention and flatter ourselves. The more people pay attention to an outraged individual, whether they agree with them or just want to see someone exploding their beliefs, the more that individual feels supported. We reinforce our ideas and beliefs and risk polarizing ourselves through our thought process by creating an identity for ourselves that is holy and pure, while demonizing those with whom we disagree and view as being wrong.

 

I think that both Aurelius and Wright would argue that it is better to turn inside ourselves and reflect on that which drives us irate before making a public display of our feelings. By better understanding whatever it is, we can better react to it, and perhaps understand other perspectives surrounding that which angered us. Aurelius would certainly argue that nothing should push an individual to the point of outrage, since it is likely outside our control and influence, and since the thing itself likely does not make us any worse off, but rather our reactions to that thing makes us angry. Both authors would also argue that it is important to be able to understand why others think or behave in a way to us that seems completely backward and wrong.  When we can focus and explore the behaviors and thoughts of others from their perspective we are able to grow as individuals and better connect with them.  By connecting and sharing perspectives we are able to grow as individuals and as groups as opposed to creating divides within society that entrench us behind a personal moral facade of correctness.

Reactions

In his book Considerations Colin Wright borrows from Marcus Aurelius and the philosophy of stoicism when he writes about the way we respond to the world and the events that occur in our life on a daily basis.  “You can’t change the world around you.  Not easily, at least. And as a result, it’s far better to have control over how you respond to the outside world, rather than trying to adjust and manipulate and manage every other person (and thing) on the planet.” Wright’s statement is very similar to the idea of stoicism that Marcus Aurelius lays out in his book Meditations where he constantly explains that our opinions shape our reactions and emotions to given situations.  He urges the reader to better control their thoughts so that they can chose their response in a given situation, and choose their ideas and beliefs about people and situations around them. By increasing self awareness we can better understand our feelings and reactions, allowing us to be the best version of ourselves.

 

Wright’s quote provides a dose of reality in addition to self awareness.  We like to think that we control the world around us and influence the people we interact with on a daily basis, but in many ways we have little impact on what happens around us.  As we enter a presidential election year we will likely forget this at many points as we think of the value of our vote and the impact that national policy may have on our lives.  If we start to think more deeply we may notice that national policy will not have the great impact on our lives that we imagine, and our vote may not be as consequential as we wish.  We should not be filled with despair at these realizations, but rather, we should recognize that we can choose our response and and find a way to react more positively and more aligned with reality.

 

Writing about our responses to the world around us, Wright argues that we should build our awareness of our thoughts and reactions so we can recognize how we think about the world so that we can act in a way that better serves ourselves and others.  Rather than believing we can control and manipulate others, we should allow ourselves to understand our lack of control so that we see more value in cooperation.  Reacting positively to our lack of control will give us more control in the long run since we will not be locked into a system of micromanagement.  Wright’s quote does not change the world, but it shows that we can change how we see and react to the world.

Handling Life’s Challenges

Another benefit of the rigorous self awareness that Colin Wright lays out in his book Considerations is a sense of preparedness which builds our self confidence as we face hurdles along our journey through life.  “If you’r healthy, strong, knowledgeable, sociable, and capable of coping with discomfort, there’s little you can’t handle”  the author writes.  What Wright is explaining in this quote is that we can build our confidence through self awareness which will help us avoid becoming overwhelmed and filled with fear when we face challenges.  What is required is the ability to profoundly understand ourselves and an ability to view situations from multiple perspectives to fully understand the scope of the situation we face.  Without developing these practices then the hard work we apply to our obstacles is not as effective or efficient as it could be for us to derive a real benefit.

 

Wright’s quote shows that taking self awareness and combining it with hard work and a willingness to be a  uncomfortable creates a resilient mindset. Gaining a deeper understanding of our skills and weaknesses helps us see the best ways to approach challenges or areas where we need to grow. This can help us anticipate ways in which we plan to maneuver through life when the going gets tough.  We can develop a better mindset for our day to day life through our reflection, and this mindset can help us better prepare for our challenges.

 

Wright continues, “Why would you worry about something you know you can handle if you need to?”  The final part of his quote shows how our self awareness practice and the increased confidence that comes with it help us face our challenges in a better light. Rather than worrying all day about hard work and obstacles, we prepare ourselves for them with the understanding that we can overcome anything because we have prepared ourselves and know our strengths and weaknesses.

Resistance to Changing Views

“To cling to a view because it’s comfortable is lazy and all too common.  This resistance to change is so widespread because there’s a part of our brain that tells us ‘familiar is better,’ and therefore existing views take precedence over new views we might adopt — new perspectives from which we might see the world”

 

Colin Wright uses this quote as the second paragraph of the chapter titled “Views” in his book Considerations.  The quote ties in with his principals of learning, flexibility, and the ability to understand and see the world from as many distinct viewpoints as possible.  Throughout his book Wright urges his readers to think in a more profound way about the people, events, and ideas that surround and influence them. By being a more considerate person, meaning that we take the time to consider more aspects of life than just the headlines, we can find better alignment within our life and and live more purposefully.

 

Allowing our views to change helps us find a true alignment with who we are. If we can not shift our views then we will be limiting our growth, and acting out of ignorance by adopting the simple views of the national media and those around us.

 

In the United States we have this idea that changing our views is a negative thing. It seems to imply an admission of having been wrong, a lack of integrity, and a lack of knowledge.  What Wright argues is that changing our views represents the opposite of all of those things. Simply because we have changed our view on something does not mean that we were wrong to begin with. It simply means that we were looking at something with a particular perspective, and now that we have gained more information, have made new considerations, or opened up to see something the way another person would, we are viewing the world with a new perspective.  Growing and developing new perspectives helps us act with more people in mind and gives us the ability to better think about what we pursue. Making decisions with better information and from perspectives that are more inclusive of others leads to greater integrity as we better understand the forces that influence us.

Compete with Yourself

On of the most difficult things to maintain in life seems to be a sense content with where we are. As we age we have new opportunities, move through different situations, and experience vast change. Throughout all of this we watch as our lives move in new directions, and as the lives of those around us move in new directions.  It is easy to feel accomplished when you achieve something, but that sense of accomplishment soon dies off, especially if you are comparing your accomplishments to those of your neighbors, peers, co-workers, and high school classmates.

 

In his book Considerations, author Colin Wright discusses our competition with others and the way we compare ourselves to those around us.  In Wright’s perspective, it is best to judge ourselves according to our own performance and standards. The author writes, “rather than the standards changing with the performance of my peers, the only person I’m competing with is myself. And so long as I continue to grow, I’m winning.” His perspective means that we do not have to achieve the same level of financial success, marital success, or career success as other people to still be successful.

 

When we focus on our personal growth we are building a sense of self-awareness. We have to focus on where we are now, where we used to be, and what areas we can improve. This self-awareness helps us identify the change we want to see, and allows us to focus in new directions that align with the right change.  When we lack this self-awareness and compare ourselves to the successes of others, we fail to understand ourselves and where we can grow, and instead we feel limited because we did not achieve the same results of others.

 

Knowing where we are now and praising ourselves for our growth takes pressure off ourselves to achieve things immediately. I would love a promotion at work, but my expectation is not that I will be promoted within any specific time frame. My expectations are that I will continue to grow and improve each day and that I will prepare myself so that when an opportunity does arise, I am ready. That may mean that I will not get the next promotion opportunity (I may even be passed over for the next few promotion opportunities) but it does mean that my performance will continue to improve.  As my performance improves I will be able to strengthen my work and expand new skills to new areas, and even without a promotion I will gain the respect of not just my colleagues, but of myself. The growth that I focus on and am proud of will be recognized by those around me.

World Views

Throughout the book Considerations author Colin Wright focuses on the importance of gaining perspective and building new perspectives into your personal philosophy.  Across every area of life that Wright addresses he highlights the importance of your perspective and awareness, and what benefits come from greater perspectives.

 

When addressing world views and our influences, Wright expands the importance of perspective to consider how we should think about the ideas of others.  He explains that our own thoughts and ideas are not completely independent of the thoughts and ideas of others since we are shaped from the time we are born by media, society, our parents, and experiences.  Each of these factors impacts the way we interpret the world, shaping our thoughts and feelings.  Wright continues to explain that as we get older and take in more media or gain experiences, these ideas become more independent of others, and become more unique.  He pulls in the idea of perspective by explaining that we cannot judge the decisions of others based on our perspective and world views for no one else can be expected to share our ideas, thoughts, and experiences.

 

Wright argues that once we understand the influence of our own ideas we can better relate and connect with others.  In his mind it is important to give up the idea that we are solely in control of our thoughts, actions, and perspectives, “we need to be aware that our view of the world is filtered through overlapping lenses made up of different influences. These lenses are so effective that you and I could see the exact same car accident and perceive it in different ways.”  All of the experiences we have and everything that shapes our thoughts and expectations become the lenses through which we see the world. We cannot always perceive what is shaping our perception, but it is important to know that we are driven in certain directions for reasons we cannot always control. Being aware of this helps us to make better decisions.

 

When Wright expands this idea beyond ourselves toward others, he shows how important it is not to judge others or think less of them for their thoughts or actions.  It is very difficult, especially with people we do not like, to pause and consider their background and what may be shaping their decisions and ideas.  However, if we can pause and think about why others have adopted their worldview, we can better understand their decisions and have meaningful conversation with them which will help us adopt new perspectives.

Reconsider

One of the ideas I loved in Colin Wright’s book Considerations is his approach to beliefs and belief systems.  Wright emphasizes awareness and flexibility in our beliefs, and encourages us to understand the assumptions and question we we unquestioningly take to be true.  For him, having a belief system that is locked in and unchanging can be damaging as it does not allow you to grow or let your viewpoint evolve.  In his book, the author writes about the value in actively challenging your beliefs and aligning your thoughts with things you learn as your perspectives grow.

 

Wright writes, “Only by establishing a habit of checking your own ideas can you be certain that at any given moment you’re making decisions based on the most up-to-date set of personal beliefs available.” This quote resonates with me because it aims right at self-awareness, which has been a major focus on mine the last few years. By focusing in on yourself and working to truly understand your thoughts you can find areas where you have opportunities to grow and become a better person. What Wright discusses in his quote is the importance of practicing awareness and making sure your decisions and actions align with your personal beliefs. Without a sense of awareness it is hard to develop a personal philosophy and act in a way that lives out that philosophy.

 

However, Wright is not just encouraging us to build a personal philosophy and stick to it as a rigid backboard for our life. In my previous blog post, “Valuable Possessions” I wrote about Wright’s belief that a personal philosophy that allows change and flexibility offers greater value to the individual.  Wright argues that we should constantly look for more information from valuable sources to learn and gain new perspectives. Through this process it is expected that we will begin to see the world in new ways, and as we take in more information we must allow our thoughts to shift so that we can grow. “There’s never a bad time to reconsider what you know to be true. Wright states, “No belief should be safe from your investigation, and all should be regularly revisited.” By continually pushing ourselves to challenge entrenched ideas, accepting that we can change and develop new viewpoints, and practicing self awareness, we can grow and develop in ways that make us more open and engaged in the world around us.

Impossible Questions

A few short pages into his book Considerations, author Colin Wright explains the book with the following, “This is not a how-to instructive tome, and you won’t find solutions to all of life’s problems in its pages, but you may find some tools worth using, which you can apply to your own life, your own questions, your own problems, your own perspectives.”  As soon as I read this quote I knew that I had picked up the right book.  Recently I have been working hard to understand other people, their ideas, beliefs, and views of the world, and what I have found is that adopting any single belief about the world and sticking to it is dangerous. Whether that belief is political, ethical, behavioral, or something else, it is dangerous to think that you are correct and that others are wrong, especially if you try to press that idea on to others.

 

What I have also begun to see is that there are many more gray areas in life than we want to live with.  In certain areas we want the explanations and truths to be simple, but in a world of multiple perspectives, backgrounds, and social choices it is difficult to pinpoint the best answer to anything.  What Wright explains in his quote above is that he does not have answers for us, but that he can help us reach better places of understanding. By considering new ideas and being open to change, we can better behave and grow in a way that answers the biggest questions we have.  When I read the quote above I left myself a note, “don’t search for answers, but search for important tools.”  Wright’s idea made me think of the value in living a full life and pursuing a full life through growth.  By looking to expand my toolbox for understanding life, I will reach a more satisfying place.  By looking for answers and truth, I will only feel more discouraged by the vast gray area and the lack of concrete solutions.

Valuable Possessions

Author Colin Wright tends to focus on the idea of perspective in much of his writing, often highlighting the importance of viewing the world from multiple perspectives. He discusses stepping outside your own expectations for the world and trying to understand the viewpoints of people in less fortunate situations than your own. He examines the ideas of people in other cultures and the thoughts of people in the past to help him better understand himself and the pressures he faces on a daily basis.  By adopting so many points of view and being able to see the world from multiple perspectives, Wright believes that we become more connected with the world, better able to connect with people around us, and more well rounded individuals.

In his book Considerations he writes, “I would argue that a well-curated collection of perspectives is one of the most valuable assets a person can possess. Not only does such a collection add richness to everyday life and present solutions to problems we didn’t know existed, it also provides the tools required to solve the big, heady, philosophical-and-hard-to-lock-down problems that all encounter at some point in our lives.”

I love this idea of perspective because it shows the importance of continual growth and learning. By living and accepting our single limited perspective, we allow ourselves to be isolated and unable to adapt as we move through the world with our lives constantly changing.  The adoption of a single view point shuts others out and does not allow us the ability to gain a greater understanding of our lives and the lives of those around us.

What Wright encourages is searching for new perspectives and constantly pushing ourselves by seeking ideas or experiencing cultures that challenge our viewpoint.  Seeking out information that reinforces our beliefs will not give us the same growth as finding information that challenges our perspectives and forces us to think more deeply about our perspectives.  Understanding that other people live with less, have different ideas of success, and face more challenges than we do can be a humbling experience. New perspectives may open us up to a world where we can make a difference in the lives of others, and it can help us have a greater appreciation and joy for our lives.  Living in a world with a singular perspective allows us to lose track of what is important in life, and can lead us in a direction guided by manufactured  ideas of success and happiness.

Inconsiderate

Author Colin Wright starts his book, Considerations with the following paragraph:

 

“Few of us take the time to consider.
     It’s not that we’re ‘inconsiderate’ in the sense that we’re rude or brash or one of the other myriad associations we’ve tacked on to the word over the years, but we are often ‘inconsiderate’ in the sense that we act while seeing the world from only one standpoint: our own.”

 

I love the introduction to Wright’s book because it defines his personal philosophy and reminds me of the importance of having multiple perspectives in life.  when we think of living a life with only a single perspective as living an inconsiderate life, we are opened up to how limited our lives can be.  Wright’s quote helps me understand the importance of learning how others think about and view the world and events that occur.

 

What I find truly unique about Wright’s idea is the combination of actions and considerations. When we sit on our own to read, write, or ponder the world, we can be quite good at working through other people’s perspectives, but it is difficult to take those considerations and apply them to ourselves and our lives in a meaningful way.  It is not difficult to think of others when you are comfortable and have a philosophical book in your hands, but when we are stressed, challenged to do something beyond our comfort zone, or forced to interact with people in new situations, being able to see and perceive beyond our own viewpoint is difficult.

 

In politics, outside of our own individual perspective or the perspective of the politicians we trust and vote for, it is hard to envision anything that would be good for yourself, the country, and all others. We fall into a zone where we believe that a single perspective is the best or only option, and fail to try and see the world through the eyes of others.  I think one of the big challenges in our political system is that we have 300 million perspectives on government, but we try to only acknowledge the one that we believe serves us best.

 

I believe that Wright would agree with me and say that it is important to tie our actions with considerations of multiple perspectives, but I think he would also say that being able to see various perspectives during times of reflection is important.  Reading books that challenge your perspective, thinking about others from their point of view, and acknowledging that not every thinks like you is a big step toward laying a foundation that can support considerate actions.