Constant Task Switching

Constant Task Switching

My last post was about training the brain to become less dependent on continuous novelty and to become better at concentrated focus. Training the brain for deep work requires that we wean ourselves from distractions and in some senses rewire our brains to be less dependent on distracting stimuli.   Cal Newport describes exactly what … Continue reading Constant Task Switching

Unconscious Thought Theory

Unconscious Thought Theory

I like to think of myself as a pretty rational and empirical thinker. I try to understand points where my thoughts will be influenced by bias and my immediate reactions to situations. At these points, I try (not always successfully) to pause to be more reflective and considerate. I generally believe that striving for rationality … Continue reading Unconscious Thought Theory

Switching Tasks - Deep Work - Joe Abittan

Switching Tasks

The big problem with multitasking is that our brains literally cannot do it. Our brains don't work on multiple problems at the same time, instead, our brains switch between tasks rapidly to make it seem like we are multitasking. What we are really doing, however, is inconsistently working on one task for short bursts.   … Continue reading Switching Tasks

Solving for Productivity

Solving For Productivity

My general sense, from working at a health-tech start-up to my time in government, is that we under-invest in how to be productive. I recognize that everyone will have different preferences, different abilities, and different thinking styles, but I have seen plenty of areas in which we could improve the how and when of our … Continue reading Solving For Productivity