The Emotional Replica of Reality in our Brains

The Emotional Replica of Reality Within Our Brains

It feels weird to acknowledge that the model for reality within our brains is nothing more than a model. It is a construction of what constitutes reality based on our experiences and based on the electrical stimuli that reach our brain from various sensory organs, tissues, and nerve endings. The brain doesn't have a model … Continue reading The Emotional Replica of Reality Within Our Brains

Mindful In All Things

Thich Nhat Hanh's book The Miracle of Mindfulness helped me think about the value of the present moment and the value of engaging in the present moment. Returning to his book to write about the sections I highlighted when I read it almost a year ago is bringing my attention back to the present moment and … Continue reading Mindful In All Things