James Nestor’s Guide to Free Diving

In his book Deep: Free Diving, Renegade Science, and What the Ocean Tells Us About Ourselves, James Nestor explains how he learned to free dive. For Nestor the process was not as simple as just getting into the water and learning to¬†hold his breath. At first he had a real fear of reaching new depths, … Continue reading James Nestor’s Guide to Free Diving