At the end of the day, we all, somewhere along the way, adopt a belief that we are more important than we really are. A friends mother saves journals as if people are going to one day read them and gain great insight into her life. Average American’s across the country worry that what they post on social media could be viewed negatively by a government security apparatus. And while I tell myself I am writing this for myself, in the back of my mind is a thought about writing something insightful that all my readers will find valuable (my website had exactly 5 hits yesterday).
We tell ourselves stories as we go through the day, and eventually we start to believe our own stories and start to build an ego.
Ryan Holiday thinks this is a problem. In his book, Ego is the Enemy, Holiday encourages us to take a deep look at ourselves, the stories we tell ourselves about who we are, and how we allow our ego to drive the show. He looks at stoic philosophy on self-awareness, introspection, and honesty with the self to see how our stories and ambitions can get in our own way and ruin our path. Holiday also shares his own stories about ego and the ways in which he has made mistakes out of pride, envy, and unrealistic visions of his own abilities.
Early in the book Holiday spends some time drilling in on what he means of ego. After providing some clinical and academic definitions, he writes, “The ego we see most commonly goes by a more casual definition: an unhealthy belief in our own importance. Arrogance. Self-centered ambition. … The need to be better than, more than, recognized for, far past any reasonable utility–that’s ego. It’s the sense of superiority and certainty that exceeds the bounds of confidence and talent.”
Our ego is our idea that we have somehow risen above other people and become more important in the world than we actually are. It is a belief that what we tell ourselves about what people think of us, about our ability to shape the world around us, and about what we are capable of is actually the reality of the world. Our ego pushes us to find ever greater status and have ever greater things in our life so that we can demonstrate some superiority over others (or at least appear to have such superiority). Ego puts us at the center of not just our own universe, but of the universe for everyone else, even when we have no reason to believe that we are who we tell ourselves we are. None of us want to believe that we allow our ego to run our lives in this way (as I write this I have convinced myself that my ego really isn’t that bad), but our ego always has a potential to grab the reins if we are not careful, and it always impacts our decisions in ways we don’t want to admit.
Even small things in our life can become driven by our ego. We often think that what we do in a given day is more important than it truly is. When we step back, pull our ego away, we see that what happens to us on a daily basis really isn’t very important or consequential. We are likely not being watched by the people we imagine to be watching us and we probably don’t get noticed as often as it feels that we do. After all, everyone else is probably living inside their head and worried about themselves and what everyone else thinks of them. I find this reassuring because it means that I don’t have to live my life as a performance. I can allow my life to play out and try my best without worrying about a pressure to do or to be anything specific and I don’t have to ascribe great meaning to random moments of my life. This opens the possibility for me to enjoy a small moment, to tolerate dull moments, and to do my best without an inordinate pressure to impress anyone.