Giving Ourselves Permission

Ever since I reached the halfway point in my college career, when I began to feel pressure to decide what I wanted to do to earn a living after graduation. Many times along my journey, I have been overwhelmed with the fear of not choosing to do the right thing. I want to put myself in a position where I can live comfortably, enjoy my work, and have time to do thing I am interested in, such as running, hiking, writing, producing the Blue Pulse Podcast and spending time with friends and family.  In order to get to this point, I feel like I have had to practice a lot of self awareness to help me understand what exactly I desire, why I desire what I do, and whether or not those things should be a priority in my life.  Adjusting what I considered a comfortable lifestyle and enough money to reach that lifestyle has been difficult, but striving for greater self awareness has helped me realize what expectations for a comfortable lifestyle are unrealistic. In the same way, improving my self awareness has helped me see how much of a roll my own ego plays into my desires to be active and healthy, and my desire to have a good career/title.
For me, self awareness has helped me understand and recognize the barriers to my own happiness, but has not completely solved my internal questions, anxieties, and doubts.  However, a quote from Allison Vesterfelt in her book Packing Light, has helped me begin to reach a better place. “Here’s permission to live your life, not dictated by fear of what might happen.” This quote was recently echoed to me in a podcast by Brett Henley. In episode 6 of the Mindful Creator Podcast he sat down with Berni Xiang who spoke about giving ourselves permission to be the person we want to be now.
I can take Vesterfelt’s quote and combine it with Xiang’s idea to create a new mindset for myself. Instead of allowing my self-doubt and fears for the future to take over and shape the decisions I make, I can give myself the freedom to be the person I am now, and also the person I want to be in the future.  By sitting down and telling myself that I do not have to live my daily life worrying about what I may have in the future, I can combine permission with self awareness to see that no one is holding me back from applying my talents and abilities.  This means that starting right now, I can be the person I want to be in the future.

Jealousy

In Packing Light, Allison Vesterfelt speaks very honestly about feelings towards her friend in the middle of their 50 state road trip. At a point where the trip was beginning to feel long and beginning to wear on the two companions, Vesterfelt writes, “I watched her, and I wanted to be like her. But I hated her for being someone I couldn’t be. And I hated myself for not being who I wanted to be. Such is the paradox of jealousy.”
I love this quote and the ideas that Vesterfelt digs into with this quote. There have been so many times in my life where I have felt overcome with the emotions that accompany jealousy, but I have never been able to sort through and honestly articulate those feelings to myself.
Recently while listening to a podcast called The Mindful Creator, hosted by Brett Henley, a guest on his show named Berni Xiong spoke about giving oneself permission to be the person they want to be.  This idea is powerful, and I think an excellent way to overcome the jealousy one feels when they see somebody who has become something they are not. I have this feeling often when I see people who have gotten a job that I did not get, or who studied something in college I did not think to study, or who simply seem to be living a life that I would like.  By taking Berni’s advice, I can look inside at who I am, what I desire that another person seems to have, and why I desire that thing. I can sort through it all and analyze what prevents me from attaining that thing, personality trait, or lifestyle, and eventually decide that there is no gatekeeper, and that I can attain what I want.  Berni’s advice is to recognize that you are the first person holding you back from what you want, and that you can simply allow yourself to believe that you already have permission to be what you want.
Later on in her novel Allison finds this same conclusion with help from her friend. She opens up and allows herself to tell people that she is a write, her big desire, and new opportunities seem to find her. Recognizing what you want in the life of another person can be a poisonous thing when it drives you into jealousy, however, if you are strong enough and self aware enough to recognize those feelings and understand those desires, you can make a positive change. It requires that you be honest with yourself, and then recognize what you can do to reach your goals, because sometimes the only thing that holds us back is that we have not given ourselves permission to be something different.