Eliminate the Black and White

In the United States we really like the idea that things are either good or bad. My personal belief is that we get locked in to these “either or” ways of thinking because it is easier than trying to process information. Good or bad, Republican or Democrat, lazy or hardworking, all provide shortcuts in our mind for us to classify people and decisions. In Packing Light, Allison Vesterfelt writes “sometimes there are not right and wrong decisions. There are just different choices with different benefits, different ramifications, and different baggage.” This quote unpackages so much in my mind of the hold-ups that I have when looking at other people. When you watch mass media, politicians are portrayed as good or evil (or often evil and more/less evil) and their decisions are often criticized as either good or bad for society and the country. It is so difficult to imagine how many decisions go into a single piece of legislature, and all of the different benefits and ramifications that go along with a single decision in any piece of legislature.  After reading this quote and trying to stop seeing things in the black or white, I have noticed how often it is that we take a mental short cut and describe something as being either one thing or the other. Vesterfelt’s quote helps me realize that we cannot simply ascribe categories to any one thing. Looking at something as an “either/or” limits your understanding of that thing or person.  Our lives are very complex, and the decisions we make come from the web of complexities that we see our lives and choices through. For an outsider a decision may appear to obviously be right or wrong, but we have to remember that in that situation we are filtering that decision through our own perception without having and vision of the pressures and factors that went into the decision for the other person.
By simply accepting that nothing is either right or wrong, and that nothing fits into the duality and dichotomy that our mind seems to love, we can take a softer position on other people, our own actions, and the composition of the world. When you try to analyze something to understand what part of it is a plus or a minus, you not only gain a deeper understanding of the world, but you stop making hateful decisions, and can build compassion in your life.  We all make decisions with some of them being easy, difficult, great, or not ideal, and by not berating ourselves and others for our decisions but by trying to be mindful of why we or others made decisions we can broaden our vision, and understand others better.
With Vesterfelt’s quote, the core of her idea is that we can spend too much time worrying about our own decisions and become stuck in a routine that rewards inaction versus action.  When you are so caught up worrying if the next decision is the right decision, you get to a crucial point where the decision must be made, and it is easier to take not action and remain in the status quo.  This is where Vesterfelt was building an awareness of her decisions so that she could avoid classifying any decision as right or wrong.  She began to see that any decision she made would have both positive and negative consequences, but that the only way for her to grow is by embracing the consequences and fully applying herself to whatever decisions she makes.

Unfolding Outcomes

In her book Packing Light, Vesterfelt also writes, “Most of life is unfolding on the road in front of us. The “outcome” can change as fast as the scenery.”  This quote is important for me because it represents a lot of the thoughts that I have about my future. I am unsure of what I really want in life, and often have trouble with answering questions along the lines of where do you see yourself in 5 years, 10 years, or any length of time. In the past I know that I was locked in to an image of what success was, and I knew the outcomes I wanted: a big house, a classic muscle car, lots of medals and awards from running races.  Over time, I have had to try to identify what skills I have and what opportunities present themselves to me, matching the skills I have. With this process I have had to look at what goals or images of success I had in my mind (the outcomes) and get to the base of those goals and ideas of success to try and understand where they came from.
With life constantly changing, and new opportunities presenting themselves to me I have learned to let go of the outcomes, and focus instead on trying to be the best version of myself that I can be. It is an incredibly stressful process because I am constantly looking for security, but the things that seem to be “secure” to me don’t seem to be interesting or rewarding. Learning that the outcomes can change, and allowing the outcome that I desire to shift has allowed me to have a more dynamic approach to my every day life. I do not feel so locked in to a particular goal or vision of success, and allowing those goals to change reduces the stress I feel, and also seems to provide me with more time to allow myself to reach a state where I feel successful with the person I have become.

Success & Judgement

The next quote from Allison Vesterfelt in her book Packing Light is one that has proven to be hugely important for me recently.  She wrote, “We can’t measure the value of our decisions based on outcomes.” This simple idea was true for Allison before she took her 50 state road trip, and over the course of her journey it held up.  In my life this idea connects back to our American image of success, and the importance of money in determining success.  Listening to a recent podcast, I can’t remember which podcast or who may have been the guest, the guest on the show said that we tend to make judgements about people and gage how successful of a person they are based on their income. He said that we do this not because it is the best metric of success, but because it is the easiest. Money he said is not always the right way to measure success, and wealth accumulation is not the best way to judge our value.
For Vesterfelt the quote represented the idea that we do not always have to make decisions on what actions we will take with an end goal in mind. For instance with this blog, I don’t have to worry about having followers and achieving any outcome, it is simply a place for me to reflect on what I have read, and process my thoughts as I revisit and write them.  In my personal running, each run does not have to have a desired calorie burn level, and the end goal of running consistently does not have to be winning races. If I approach running as each day getting the opportunity to do something that feels good and that I enjoy doing, then in the end I will be more successful. Somehow this idea is easier to apply to the non-monetized aspects of our lives. I struggle daily with understanding the value of individuals, and seeing people as successful, even when their bank account, car, house, and clothes do not align with the American standard of wealth and success.

Fear & Goals

“After all, we’re all scared of wanting something.” I think this quote from Allison Vesterfelt is a good place for us to base our views of ourselves and others.  Too often I find that it is easy for me to look at other people and ignore the fact that they want something, an object, a promotion, to be in better shape, or to be more confident, and think of them as self content bubbles without goals or motivation. I think that it is important for us to look at the things that scare us, and ask why we are afraid of those things. Are they things we desire but are not sure how to take the first step towards action? Are they things we desire but are afraid to tell others we want? Are they things we desire but we fear that they do not fit in with the identity that we have created for ourselves?
Understanding your own fear of attaining something, and identifying the ways in which that fear lacks a true base can help you overcome it. You may find that the fear does not go away, but that you find a new way to be confident about your goals because you know that the fear you bring with you is irrational and can be overcome.
This quote also helps me see other people in better ways. I try hard to look at someone and see that they have interests in certain areas and goals and desires related to those interests. Perhaps once one masters that, they begin to be the person who can help connect people with the paths towards their goals and desires, I do not know because I am not at that point.  For me, understanding the fear that I have and how it affects me, helps me to remember that other people may face the same or greater fears, and once I understand the base of my fear I can better see that the fear that other people have may be based on something more concrete than the anxious worries of my fear.

Starting Something & Feeling Overwhelmed

It is so perfect that this quote resurfaces for me right now. Just six pages after I made the highlight which I discussed in my previous post I highlighted a section from Allison Vesterfelt’s book Packing Light which read, “It’s just one little baby step at a time,” she continued. “If you try to figure out how to do everything, all at once, you’ll get overwhelmed.” in this passage she is referring to her friend who convinced her to go on a life altering road trip and explore her writing talents. Leading up to the trip Allison was very nervous, and not sure where to start, what to say goodbye to in order to go on the trip, and what she expected from the trip. This quote really works perfectly for me because I feel as though I have so many expectations for success, my life, and the person I want to be, that at times I become overwhelmed. I want to be a successful runner, a consistent podcaster, and a good boyfriend all while working full time. This is an incredible undertaking for someone who has just graduated, and I think I need to hear this message more often.
For me another powerful piece of advice has been simply to allow things to take longer. My running coach recently said to me after an achilles tendon injury, “You’re not going to the Olympics, so you have no reason not to take some time off and let things recover.” That piece of advice has combined with others in my head from other books and podcasts, to help me understand that I need to remove the pressure to be great immediately. I can allow everything to be a process, and allow myself to have times where I start back at square one to build a solid base and foundation in areas of my life that I want to be complete.
Allison explained this advice as a way to help you take the first step, avoid the fear of the unknown and starting something different, and try doing something new in your life. I think what I have combined with this advice is that your action can be small, and even seem inconsequential at first, if you understand that one day it will be a building block to your own pyramid, tower, or peak of what you want.

A Novel Beginning

This blog is my common place book. An idea I first came across while reading Paul Jun’s blog at Motivatedmastery.com. I loved the idea of naming this blog Novel Learning because this collection is of all the interesting and important discoveries I make while reading. Not just novels, but self-help books (I’m not too cool to say I don’t read them) science books, biographies, and even good old fashioned murder mystery novels.  I read by Kindle and by paper back, and everything I highlight, scribble in the margins, or just spend all day thinking about, I plan to record here, in my novel common place blog. The idea for a common place book is as old as Marcus Aurelius, so the idea itself is not novel, but the idea of learning from books and combining it into a blog feels a bit novel for a young millenial.
The first passage I find highlighted in the Kindle is from January 8th, and I am pretty sure I read it in San Francisco on a work training trip. It reads, “Do you really want a couch and a couple of dressers to keep you from what could be the best experience of your life?” This passage comes from Packing Light: Thoughts on Living Life with Less Baggage by Allison Vesterfelt. I first heard of the book while working at my previous job and listening to a podcast hosted by Erik Fisher called Beyond the To Do List. In the episode Allison talked about letting go, building bridges, taking leaps, and how to do exactly what the title says, live life with fewer things. The passage above to me speaks about how attached we can get to things, ideas, desires, and memories. Recently this has been a huge theme in my life, and I am grateful for reading Allison’s book. It really spoke to the importance of being able to move on and evolve without feeling constrained by things that we place on ourselves. There are certainly constraints that we all have that we can not just let go of, but by stepping back and examining what we are holding on to, and what is holding us back, sometimes we find that we an move forwards when we decide to let go.
For now I am going to cut this first blog post short. But I have many more passages and quotes from Allison’s book on the way. I plan to examine each and write my thoughts on each passage that I read. This will give me an opportunity to reflect on what I read back in January, reprocess it, and see how I have or have not applied it to my life. I can’t wait to share, and remember what I have learned.
J.A.