In his book, The Obstacle is the Way, author Ryan Holiday writes about the ways in which our mindset can shape the goals we set for ourselves and the daily actions we take to reach those goals. Holiday encourages us to set our mind on the long-term future and to avoid being pulled about by our short-term successes and failures. Following the advice of great Stoic thinkers of the past, he looks at our challenges and encourages us to apply our skills in accomplishing what we need, and to continually work on our patience so that we do not burn out in the short run. He quotes Epictetus in the following passage,
“Remember and remind yourself of a phrase favored by Epictetus: “Persist and resist.” Persist in your efforts. Resist giving in to distraction, discouragement, or disorder.”
By continually pressing agains the negative and preparing ourselves so that we can always overcome our challenges, we can reach the success, milestones, and goals we desire. Part of the key, as discussed by Richard Wiseman in his book 59 Seconds is not to just visualize the success we will achieve, but to be honest about our future journey and visualize the challenges we will face. We should not let a wall of negativity overwhelm us in our thinking, but we should also not be blind to the challenges we will face and wander in a mist of naivety. By planning for our challenges and visualize how we will overcome obstacles we will be far more likely to act according to our goals and mission.
If we can work on visualizing how we will succeed, then it can become easier to persist and resist. Understanding the challenges that will be faced will help drive us forward and keep us moving when we hit difficult times. Learning to keep our minds free from distractions will help us be more successful along our path, and help us focus on what is important over the long run rather.